EQ Katas

31 kata to learn and improve the art of emotions

Achieve mastery through challenge

Feature 1:

Integrated unit tests for emotional responses. Develop self-awareness and learn to manage emotional states effectively.

Feature 2:

Implemented refactoring techniques for personal development. Gain insights into your own emotional patterns and identify areas for improvement.

Feature 3:

Enhanced error handling for interpersonal interactions. Learn to identify and mitigate emotional roadblocks in team dynamics.

system requirements

1

A sense of responsibility for your own emotional well-being and career development.

2

Curiosity and a willingness to explore.

3

Basic familiarity with agile development principles (optional).

known issues

Potential for improved code quality due to reduced stress and improved focus.

May lead to unexpected collaboration and improved team morale.

Can lead to greater empathy for users and stakeholders.

People who prefer to blame others and complain rather than taking responsibility for their own actions.

Individuals seeking a quick-fix solution to all their problems.

Those who believe emotions have no place in software development.

Not
Recommended  
for
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The EQ katas is a library of 31 short exercises designed to elevate your power skills.

Here's what you'll get:

Daily actionable exercises: From simple reflections to engaging activities, you'll gain valuable insights and develop new habits.

Learn at your own pace. The program is designed for 31 days, but it is only a recommendation. Your access is valid for one year.

Supporting materials: Worksheets, checklists, and even inspiring screensavers to keep you motivated.

Access to a private community for support, networking, and ongoing learning.

Course Pricing

summer sale

27

    • develop self-awareness
    • learn to manage emotions
    • insights into your emotional patterns
    • improve interpersonal interactions
yes, give it to me!

essential

47

    • develop self-awareness
    • learn to manage emotions
    • insights into your emotional patterns
    • improve interpersonal interactions
Buy Now

elite

173

    • everything on essential
    • + 2x 45 min coaching sessions
This will be mine!

EQ Katas Preview

Kris Corbus

I see patterns others miss in how analytical minds can thrive instead of just survive.

Why I'm qualified:

* 20 years in tech, lots of failures, and hard-won lessons about what actually works

* worked 4 years as tech trainer, certified executive coach, and trained team coach - plus workshops and talks at conferences

* had to learn resilience and sustainable work style after my own breakdown - still learning, but meditation was the game-changer I didn't expect

* recent conference ratings: 6.33/7 - probably because I share untypical viewpoints and work collaboratively with participants


My approach: 

Direct and human-centered. I help rational doings (beings) understand emotional intelligence, leadership and change through examples, metaphors and dialogue.

EQ Katas pricing

summer sale

27

    • develop self-awareness
    • learn to manage emotions
    • insights into your emotional patterns
    • improve interpersonal interactions
yes, give it to me!

essential

47

    • develop self-awareness
    • learn to manage emotions
    • insights into your emotional patterns
    • improve interpersonal interactions
Buy Now

elite

173

    • everything on essential
    • + 2x 45 min coaching sessions
This will be mine!